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What is The Best Diet for Your Lifestyle?
1 / 10
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What foods does your body crave?
Sweets
Grains
Meat
Fruits or Vegetables
2 / 10
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How busy are you during the day?
Busy
Somewhat busy
Very busy
Not very busy
3 / 10
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How active is your day?
A lot of activity!
Mostly active
A lot of exercise and activity!
Not very active
4 / 10
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How many sweets/junk food do you eat during a day?
5+ snacks per day
0-1 snacks per day
1-2 snacks per day!
3-4 snacks per day
5 / 10
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What is your favorite type of food?
Grains
Meat
Fruits and vegetables
Sweets
6 / 10
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How much do you know about nutrition?
A lot
I know some
I don't know very much
I've never been on a diet
7 / 10
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How many calories do you eat a day?
I don't know
Less than 2,000 calories
2,000-2,499 calories
2,500+ calories
8 / 10
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How healthy would you say you eat currently?
I don't know
Somewhat healthy
Very healthy
Healthy
9 / 10
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What improvements would you like to see in your health?
I want to be stronger
I want to learn more about health
I want to have more energy
I want to feel healthier
10 / 10
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How much are you willing to change your current diet?
Not willing
Willing
Extremely willing
Somewhat willing
Finish quiz
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