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How emotionally stable are you?

1 / 10

To what degree the following statements describe you?

I am susceptible to stress.

I totally agree

I agree

I slightly disagree

I disagree

2 / 10

I often feel overwhelmed by my emotions.

I totally agree

I agree

I slightly disagree

I disagree

3 / 10

It's easy to make me sad.

I totally agree

I agree

I slightly disagree

I disagree

4 / 10

My emotions are often extreme - deep sadness or great joy.

I totally agree

I agree

I slightly disagree

I disagree

5 / 10

During exams and other important events I experience severe anxiety.

I totally agree

I agree

I slightly disagree

I disagree

6 / 10

Often I can not explain why I'm in a certain mood.

I totally agree

I agree

I slightly disagree

I disagree

7 / 10

My friends often tell me to relax.

I totally agree

I agree

I slightly disagree

I disagree

8 / 10

I tend to focus on my own problems so much that I don't notice other people's struggles.

I totally agree

I agree

I slightly disagree

I disagree

9 / 10

I am very vocal in expressing my emotions.

I totally agree

I agree

I slightly disagree

I disagree

10 / 10

Often after waking up I sense that the day is not going to be good.

I totally agree

I agree

I slightly disagree

I disagree

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