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What is The Best Diet for Your Lifestyle?
1 / 10
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What foods does your body crave?
Grains
Meat
Sweets
Fruits or Vegetables
2 / 10
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How busy are you during the day?
Somewhat busy
Not very busy
Busy
Very busy
3 / 10
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How active is your day?
Mostly active
A lot of activity!
Not very active
A lot of exercise and activity!
4 / 10
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How many sweets/junk food do you eat during a day?
3-4 snacks per day
5+ snacks per day
0-1 snacks per day
1-2 snacks per day!
5 / 10
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What is your favorite type of food?
Sweets
Meat
Grains
Fruits and vegetables
6 / 10
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How much do you know about nutrition?
I know some
I don't know very much
I've never been on a diet
A lot
7 / 10
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How many calories do you eat a day?
I don't know
Less than 2,000 calories
2,500+ calories
2,000-2,499 calories
8 / 10
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How healthy would you say you eat currently?
Very healthy
Somewhat healthy
I don't know
Healthy
9 / 10
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What improvements would you like to see in your health?
I want to be stronger
I want to have more energy
I want to feel healthier
I want to learn more about health
10 / 10
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How much are you willing to change your current diet?
Somewhat willing
Not willing
Extremely willing
Willing
Finish quiz
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